Name: Time Management for the Busy Person | 视频 | 干净世界
Uploaded: 2023-12-05T23:38:23.883Z
Duration: 7 min 19 s
Description: The key to time management in school or residency is setting a schedule for yourself. In this video, I go through an example of a schedule I set a week prior to... | 视频 | 干净世界

Dr. Rola Rabah

https://video3-us-west.cloudokyo.cloud/video/v6/6c/ae/b3/6caeb393-efc1-46e0-a2af-2c1ce1d96e5a/master.m3u8

The key to time management in school or residency is setting a schedule for yourself. In this video, I go through an example of a schedule I set a week prior to my exam. 

To see the blown up schedule and read more about my time management technique see my post:  https://www.fifteenblades.com/single-post/2017/10/24/Either-your-run-the-day-or-the-day-runs-you

A few things to note about setting a schedule and time management:

1. LOOK AHEAD | The first thing I do before setting the schedule is looking ahead at all the lectures and tasks I have coming up. I compile them all then spread them out evenly in my schedule so that I can ensure, by the time I reach exam day, I've covered everything sufficiently. 

2. BE REALISTIC | You cannot study for 22 hours. Sorry, but you're not a robot. Be realistic about your study plan and make sure to take into account things like the gym and extracurricular events you're committed to.

3. BE YOUR OWN CRITIC | Asses your current study habits. First, you're not going to go suddenly from studying 3 hours a day to 8. Second, if you study efficiently for 2 hours and then waste the next 2 hours, then set a study goal of 2.5 hours. If your goal is an efficient 4 hours, then work your way up to that by increasing your study time to 3 hours the next day. Like any other muscle in your body, your brain can be trained. This method builds your study endurance rather than waste 4 hours getting 2 hours of work accomplished. 

4. BREAK IT UP |  You absolutely have to schedule breaks. It gives you something to look forward to and makes you work harder because you know there's a reward soon. If you're studying all day Thursday, then take Friday night off to go out to dinner with friends. During the break, avoid talking about school and other stressful topics just to get your mind off of things and allow yourself to reset so you can start fresh the next day. 

Thank you for watching! 

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