Name: Healthy Bread Exposed: The 3 WORST Types Of Bread You Should Never Eat Again | Dr. Steven Gundry | 视频 | 干净世界
Uploaded: 2023-12-04T23:47:10.535Z
Duration: 17 min 33 s
Description: Are you eating healthy bread? If so, this video is a must-watch before you take another bite of those seemingly innocent slices. Bread might be a staple, but no... | 视频 | 干净世界

The Dr. Gundry Podcast

https://video3-us-west.cloudokyo.cloud/video/v6/17/bc/d7/17bcd7e5-8d18-4ae0-ab33-c195939634b5/master.m3u8

Are you eating healthy bread? If so, this video is a must-watch before you take another bite of those seemingly innocent slices. Bread might be a staple, but not all loaves are created equal. In fact, some types of bread are downright terrible for your health, and here's why you should steer clear of them.

The tools to live a long and healthy life delivered straight to your inbox! 
SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/
---------------------

You've probably heard about the "health benefits" of sprouted breads like Ezekiel bread and Dave's Killer Bread, but what they're not telling you is that sprouts actually INCREASE lectins. Lectins are incredibly inflammatory and wreak havoc on your gut. In this video, I'll explain the shocking truth behind sprouted breads and share a patient story that will leave you stunned. Don't miss out on this one!

If you liked this, you may enjoy:
Stop Wasting Your Money on These 7 USELESS Supplements!
https://youtu.be/4r7mrHPYhoU

Fish Oil Benefits: The Game-Changing Reason Why Fish Oil is a Must!
https://youtu.be/JY0JVl3pB20