Name: The BEST CARDIO ROUTINE TO LOSE FAT | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2023-12-11T17:06:04.496Z
Duration: 15 min 30 s
Description: ➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching Usually, we think that the more active w... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Doctor Mike Diamonds

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Usually, we think that the more active we are, the more calories we burn right? The answer is No. A recent study challenges the common belief that more exercise always leads to burning more calories, which is why cardio is everyone’s go-to for weight loss. But unfortunately, it's not that straightforward.

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **