Name: 民族舞曲丨藏族锅庄舞丨魅力草原，美丽如画，欢乐的海洋，原生态锅庄舞！https://www.yunpinchuhai.com #Tibetan Guozhuang dance #云品出海 #锅庄舞
Uploaded: 2023-07-31T22:24:48.760Z
Duration: 6 min 8 s
Description: 民族舞曲丨藏族锅庄舞丨魅力草原，美丽如画，欢乐的海洋，原生态锅庄舞！https://www.yunpinchuhai.com #Tibetan Guozhuang dance #云品出海 #锅庄舞 一、凡购买"云品"系列产品就上跨境"独立站群"，购买服饰、民族服饰、高原特色产品等就上"https://www.yun

云品出海 Yunpin Chuhai

https://video4-us-east.cloudokyo.cloud/video/v5/ff/57/e9/ff57e927-31ed-4a21-adef-8f8ccaad639b/master.m3u8

民族舞曲丨藏族锅庄舞丨魅力草原，美丽如画，欢乐的海洋，原生态锅庄舞！https://www.yunpinchuhai.com #Tibetan Guozhuang dance #云品出海  #锅庄舞

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二、保山小粒咖啡，中国国家地理标志产品。保山小粒咖啡是中国乃至全球咖啡品质较好的咖啡之一，颗粒均匀饱满，气味清新，香气浓郁，口感醇厚，浓而不烈，以独到的极优品质享誉全球，20世纪50年代末在英国伦敦市场上被评为一等品，获“潞江一号”美称，1980年的全国咖啡会议上公认其为“全国咖啡之冠”。1993年，保山小粒咖啡在比利时布鲁塞尔举行的世界咖啡评比大会上，荣获世界“尤里卡”金奖。2016年，美国精品咖啡协会前主席Ted Lingle为一款云南咖啡打出87分的高分，而超过80分，即为精品级别。

三、藏族锅庄舞，又称为“果卓”藏族锅庄舞，又称为“果卓”、“歌庄”、“卓”等，藏语意为圆圈歌舞，是藏族三大民间舞蹈之一，分布于西藏昌都、那曲，四川阿坝、甘孜，云南迪庆及青海、甘肃的藏族聚居区。舞蹈时，一般男女各排半圆拉手成圈，有一人领头，分男女一问一答，反复对唱，无乐器伴奏。整个舞蹈由先慢后快的两段舞组成，基本动作有“悠颤跨腿”、“趋步辗转”、“跨腿踏步蹲”等，舞者手臂以撩、甩、晃为主变换舞姿，队形按顺时针行进，圆圈有大有小，偶尔变换“龙摆尾”图案。

Tibetan Guozhuang Dance, also known as "Guozhuo", "Gezhuang" and "Zhuo", which means circle song and dance in Tibetan, is one of the three major Tibetan folk dances. It is distributed in Qamdo and Naqu of Tibet, Aba and Ganzi of Sichuan, Diqing of Yunnan, Tibetan inhabited areas of Qinghai and Gansu. In the dance, men and women usually hold hands in a semicircle in each row and form a circle, with one person in the lead. The men and women ask and answer each other, and sing duet repeatedly without musical accompaniment. The whole dance consists of two dances, which are slow and then fast. The basic movements include "shaking across legs", "turning and turning", "squatting across legs", etc. The dancers' arms mainly change their dancing positions by lifting, swinging and shaking, and the formation moves clockwise with large and small circles, and occasionally changes the pattern of "dragon wagging tail".