Mooshie Cooking

People always assume I got here by eating less — low-calorie foods, endless salads, or cutting everything out.

But the truth? What actually worked was eating better — real, nutrient-dense ancestral foods that fuel my body, balance my hormones, and keep me satisfied.

It’s not about restriction, it’s about nourishment.
Once I stopped chasing “diet food” and started focusing on whole foods, protein, and healthy fats, everything changed.

You don’t need to eat less. You need to eat smarter — in a way your body actually thrives on.

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Diet Food Didn’t Get Me Here. Real Food Did || MY APPROACH