Name: What Happens If You Don't Sleep | Video | Gan Jing World - Teknologi untuk Kemanusiaan | Video & Streaming Film
Uploaded: 2025-04-25T14:25:32.360Z
Duration: 4 min 50 s
Description: Missing sleep isn’t just about feeling tired — it rewires your brain, messes with your emotions, and... | Video | Gan Jing World - Teknologi untuk Kemanusiaan | Video & Streaming Film

Psych2Go

https://video3-us-east.cloudokyo.cloud/video/v12/df/f1/1e/dff11e03-a79d-430e-bf58-a12549066c8b/master.m3u8

Missing sleep isn’t just about feeling tired — it rewires your brain, messes with your emotions, and slowly chips away at your mental health.

Memory gets fuzzy. Emotions get louder. Focus disappears. And over time, your brain starts reacting like it's in danger, even when you’re safe. Sleep isn’t a luxury — it’s maintenance for your mind, your mood, and your sense of self.

So if you’ve been running on fumes, there’s a reason everything feels harder. Your brain’s not broken — it’s just begging for rest.

Credits:
Writer: Chloe Avenasa
Script Editor & Manager: Kelly Soong 
Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera
Animator: Fatemah Qadirian IG@fatemeh.qadirian
YouTube Manager: Cindy Cheong
Assisted by: Brisky Quach
Director: Tai Khuong