Goshen

GOSHEN is a documentary that showcases the diet and active lifestyle of the Tarahumara, an indigenous running tribe known for their exceptional long-distance running endurance and resistance to modern chronic diseases. The film explores their efforts to preserve their ancient culture despite numerous challenges. For centuries, the Tarahumara have found refuge in Mexico's remote Copper Canyons, but recent drought and famine have threatened their traditional way of life. GOSHEN follows these endurance athletes, emphasizing the health benefits of maintaining their lifestyle. Engaging and entertaining, the documentary aims to inspire viewers to help preserve the Tarahumara's native seeds and running traditions.