Name: 14-Year-Old Hits 17 MPH! ⚡️ New PR Speed Record | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2025-11-10T20:36:40.370Z
Duration: 4 min 24 s
Description: Episode 380 Back doing more speed training with Gavin (14 years old). He's been battling some nagg... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Murph Squad Documentary

https://video3-us-west.cloudokyo.cloud/video/v13/9e/6e/96/9e6e967a-b59b-49eb-9e0a-f1bc4a4d0d7d/master.m3u8

Episode 380

Back doing more speed training with Gavin (14 years old).  He's been battling some nagging hip and hamstring pains but he's finally feeling good / healthy and he hit a new PR today!  We also adjusted his 10 yard fly distance back a little in his 40 yard dash.  He felt he needed a little more distance to get top speed and it looks like that helped along with him feeling better.  We will keep working because we are still a long way from where his goals are to be!

Thanks for watching!  We invite you to join our family and come along on our journey of life!

To be a part of the "extended" Murph Squad Family hit the subscribe button and turn on the notifications!

Please help us grow our channel by sharing our videos with others!

"We are Christ’s ambassadors. God is using us to speak to you: we beg you, as though Christ himself were here pleading with you, receive the love he offers you—be reconciled to God." 2 Cor 5:20

Check out our Premium Athletic Brand - Grit Army (best athletic socks ever):
https://gritarmy.com/
We appreciate your support of our Youtube Channel so here's a 10% discount code! At the checkout, enter the coupon code: murphsquad

Want to know more about the Grit Army brand (what it is and why we started it)?  Watch the video here:
https://www.youtube.com/watch?v=o2OGGtwSN8U&t=12s

Follow our individual accounts on Social Media:

Instagram:

Micah - https://www.instagram.com/micahmurphree
Lois Ann - https://www.instagram.com/auboymomx3
Micah Jr (Parent monitored) -https://www.instagram.com/micah_murphree
Grit Army - https://www.instagram.com/gritarmy

Facebook:

Micah - https://www.facebook.com/MicahSr
Lois Ann - https://www.facebook.com/lois.murphree
Grit Army - https://www.facebook.com/gritarmy

Micah's podcast for teenagers and young adults (all ages will enjoy and learn from it), can be found on iTunes, Spotify, or whereever you lisetn to podcasts.  Links below:

Truth For Youth Podcast Links:

iTunes

https://podcasts.apple.com/us/podcast/truth-for-youth-with-micah-murphree/id1504729000

Spotify

https://open.spotify.com/show/0HZ9TYvfBkMwSoy9k9WEU4

Music Credit:  Murph Squad Intro Song - Justin Stone  "Brightside"
Justin Stone YouTube:  @JustinStoneMusic
Justin Stone Spotify: https://play.spotify.com/artist/5Vu87j6vCvfwc7FNVGnBwk